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Created specifically for the 2012 St Anthony's Triathlon, this 12 week triathlon camp is designed for the Intermediate and Advanced athletes only. Due to the quality of the training required, this camp will be limited to 15 athletes only. Designed and conducted by 2 USAT and RRCA Certified Coaches, this camp will focus on refining the skills and training necessary to perform your best at St. Athony's, while utilizing proven training principles in a friendly atmosphere.
- Advanced 12 week training plan
- 2 coach supervised group workouts per week (including some on the actual course)
- Nutrition and Race day strategy
- Weekly seminars
- Discounts at local shops
- Small group format for personalized interaction
- Swim clinic with underwater filming and stroke analysis
- Practice workouts in all three events: swim, bike and run, core strengthening, plus transition practice
- Comprehensive triathlon training guide to take home
- Discount on future services such as: Metabolic testing, heart rate testing, coaching, clinics and seminars
- DISCOUNTED rate to some local races
The camp will meet on Wednesday’s at 6pm and on Saturday’s at 7:30am, unless otherwise specified, all sessions normally followed by a quick Q&A session or seminar.
Athletes are required to bring their own triathlon equipment to camp including:
Swim suit and goggles, wetsuit (optional), running clothes and shoes, bicycle (any type), helmet, heart rate monitor (optional)
Camp Price-$295
For more information please contact:
Eric Kahl, (941) 544-5160,
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