A key tool for stroke improvement is underwater Video Tape Analysis. The ability to make stroke corrections depends on a good kinesthetic sense. Using an underwater video camera and taping your swimming, can greatly improve your kinesthetic sense, awareness of your stroke, body position and mechanics. Etricoach offers this 60 minute session of underwater and above water videotaping of your swimming to give you instant feedback of your stroke.

The initial goal will be to improve your swimming technique. Additional swimming sessions may be required to build fitness and effect stroke technique improvement. The goals are to identify technique flaws, suggest corrections and modifications to stroke technique and to improve efficiency.

Once we identify the main issues with you swim technique, we can then incorporate the drills and exercises required to make the changes into the session, meaning that stroke correction can be made on the spot.

At the conclusion of the session we will compile a personalized DVD containing before and after stroke footage, as well as video footage of the drills performed during the stroke-correction session so that you can watch yourself, make the changes and fine tune your stroke in your own time.

Price $125.00

"I thought I had a good swim stroke, however seeing my stroke and breaking it down using your swim drills I have not only just competed with a personal best but feel more relaxed and smoother in the water.
Thank you so much"....

Note, this service is offered at a 30% discount for our one-on-one coached athletes. Also note, that we encourage follow-up sessions to measure progress from month to month. Each analysis will refer to the previous month with comparison figures.